Chastity phone sex isn’t a one size fits all kind of thing. What works for one will not work for another. That’s why 
my training is specialized to each sissy. Though in my experience sissy’s in general cant control their themselves. The only way to get them under control is to lock them. I know for a fact that if they had it their way they would rub that little nub raw in panties. Sissies love to please so when I lock them they will stay that way to show devotion to me. I demand respect, and I will make you wear it until I have what I want. Your free will destroyed.
Now I know it’s going to be hard not stroking that little clit all day. With my help, you will learn self-control, once you have that your orgasms will be so much more enjoyable. You will never be left to your own devices. I do follow my sissies and make sure you don’t cheat. I know how you are incapable of self-restraint.
Communication by email or messenger is an excellent way to keep little sissies in check. Your daily life doesn’t matter to me its what is in your panties what I like. While I keep you locked, we will work on training and make your little balls fill right up. After a few denial sessions I allow you to cum, and then you feel the power I have over you. There is no way to resist my charm others have tried and failed.
You need to understand that chastity phone sex isn’t about cages and locks. It’s about self-control and the ability to enjoy the game we play. Think about how I make you surrender to my control, and you understand that you no longer are in charge of a piece of your body. I own you in so many ways taking away your free will and transforming you into a submissive bitch.